

Avoid Sitting Disease
Here are some simple steps to avoid sitting disease: Set up a yogic environment: Make sure that the computer screen is in direct...


Healthy living Improve the Quality of Life
EXERCISE = Exercise is a key factor in staying healthy. Exercise strengthens the bones, heart, and lungs, tones muscles, improves...


Improving Brain Function - Areyo Dadar
Exercise builds new brain cells and a process which is known as neurogenesis was recently discovered that demonstrated that the new brain...


Vendor relationship management - Areyo Dadar
There is a lot of advice out there for IT vendors regarding what they need to do to ensure happy customers. At the same time, there is a...